<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-9808756</id><updated>2011-10-01T22:37:18.486+01:00</updated><title type='text'>IceCream Factory</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default?start-index=101&amp;max-results=100'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>174</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9808756.post-2126412964402530641</id><published>2011-08-15T19:37:00.004+01:00</published><updated>2011-08-15T19:47:29.778+01:00</updated><title type='text'>BTT</title><summary type='text'>Diz um betetista: "A minha bike cumpre o terceiro ano nos trilhos, Muito pedregulho, muitas subidas...e descidas, muita lama, muita  pancada e ela continua a aguentar sem rachar." Ó meus amigos quando se compra bicicletas a mais de dois mil e quinhentos euros não é obrigatório que elas sejam mesmo resistentes ????</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/2126412964402530641/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=2126412964402530641&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/2126412964402530641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/2126412964402530641'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2011/08/minha-bike-cumpre-o-terceiro-ano-nos.html' title='BTT'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-8110418681771471124</id><published>2010-06-28T23:13:00.005+01:00</published><updated>2010-07-01T14:08:22.983+01:00</updated><title type='text'>Sumol Summer Fest 2010</title><summary type='text'>Valeu a pena pela musica, pelo ambiente, pelo local.Foi o primeiro Festival da miuda cá de casa, e foi a escolha acertada. O Rock In Rio era de evitar, por várias razões, aliás acho que este Rock In Rio 2010 foi o Festival mais deprimente que já apareceu por cá. Gentleman Matisyahu</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/8110418681771471124/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=8110418681771471124&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/8110418681771471124'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/8110418681771471124'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2010/06/sumol-summer-fest-2010.html' title='Sumol Summer Fest 2010'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AnackyN_jSI/TCkgNzGPR_I/AAAAAAAAApE/GnqbmIdFUC4/s72-c/DSC02244.1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-4650682093974143578</id><published>2010-06-20T22:37:00.004+01:00</published><updated>2010-06-20T22:52:11.884+01:00</updated><title type='text'></title><summary type='text'>Um fim de semana a pedalar. Primeiro foi um passeio nocturno, na sexta-feira, intitulado "O ataque aos bolos".  E hoje, domingo, uma voltinha pela Serra da Arrábida.</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/4650682093974143578/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=4650682093974143578&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/4650682093974143578'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/4650682093974143578'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2010/06/um-fim-de-semana-pedalar.html' title=''/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AnackyN_jSI/TB6K3rFOkkI/AAAAAAAAAok/P8txLHm1a0s/s72-c/DSC02129.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-3870805071983167339</id><published>2010-06-10T20:04:00.003+01:00</published><updated>2010-06-11T22:39:45.424+01:00</updated><title type='text'>Starbucks</title><summary type='text'> Domingo passado entrei pela primeira vez num Starbucks. Como tinha de fazer umas compras no Forum Almada e o cafézinho da manhã é essencial...lá decidi experimentar. Pedi um café normal e um donnut.  Gostei, apesar de pagar noventa centimos só pela chavenazinha do liquido preto. Agradou-me a simpatia, o ambiente, e o conceito, espero lá voltar. E agora....depois de escrever esta posta, vou ali </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/3870805071983167339/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=3870805071983167339&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/3870805071983167339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/3870805071983167339'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2010/06/starbucks.html' title='Starbucks'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AnackyN_jSI/TBE3S3WkwPI/AAAAAAAAAoU/x6XZ54hV3FY/s72-c/Starbucks_Almada.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-1957140257043705107</id><published>2010-05-24T22:28:00.007+01:00</published><updated>2010-05-24T23:06:14.801+01:00</updated><title type='text'></title><summary type='text'>Esta semana continuam os passeios de bicicleta softs, em terrenos planos nas margens do Tejo, pequenos trilhos junto a antigas salinas e estradas de alcatrão quase esquecidas. Mas já está agendada uma ida à Serra da Arrábida no próximo fim de semana. Já sinto falta dos trilhos, do ar da Serra, das grandes subidas e descidas, das derrapagens , do pó e do convivio dos amigos</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/1957140257043705107/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=1957140257043705107&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/1957140257043705107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/1957140257043705107'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2010/05/e-estao-acabar-os-passeios-de-bicicleta.html' title=''/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AnackyN_jSI/S_rv-03yNDI/AAAAAAAAAoM/wlEct8ovvdw/s72-c/DSC01313.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-8957287738637032614</id><published>2010-05-04T13:21:00.002+01:00</published><updated>2010-05-04T13:31:09.987+01:00</updated><title type='text'>De novo a pedalar</title><summary type='text'>E hoje, após um mês e alguns dias sem pedalar, vou experimentar fazer um pequeno passeio de bicicleta.  Depois da operação a uma hérnia inguinal a paragem foi obrigatória. Agora que as dores desapareceram e que tenho ordem do médico para fazer um teste...vou fazer um pequeno passeio ao fim da tarde.</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/8957287738637032614/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=8957287738637032614&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/8957287738637032614'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/8957287738637032614'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2010/05/de-novo-pedalar.html' title='De novo a pedalar'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-4542843999278197929</id><published>2010-04-09T23:19:00.006+01:00</published><updated>2010-04-14T15:28:53.484+01:00</updated><title type='text'>Pausa</title><summary type='text'>Um pequena pausa no BTT por causa de uma intervenção cirurgica. Em principio em Maio estarei de volta às pedaladas. Ficam duas fotos do passeio de despedida.Agora, a recuperação está a ser rápida, pois foi uma cirurgia relativamente simples, uma hérnia inguinal. Depois de uma semana de repouso comecei a fazer caminhadas, como o médico aconselhou, o pior é que enquanto caminho, passam por mim </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/4542843999278197929/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=4542843999278197929&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/4542843999278197929'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/4542843999278197929'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2010/04/pausa.html' title='Pausa'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AnackyN_jSI/S8XOO0o_YeI/AAAAAAAAAng/AHLk36ORiOc/s72-c/PasseiosPedreirasVarandaSesimbra-6.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-1725196502560326506</id><published>2010-02-18T20:40:00.012Z</published><updated>2010-02-18T21:03:47.960Z</updated><title type='text'></title><summary type='text'>Um dos objectivos para 2009, falando de BTT, claro, era a descida da Calçada de Alpajares, foi realizado em Outubro. O tempo para actualizar o blog tem sido pouco, mas ficam aqui algumas fotos dessa aventura.        </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/1725196502560326506/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=1725196502560326506&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/1725196502560326506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/1725196502560326506'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2010/02/um-dos-objectivos-para-2009-falando-de.html' title=''/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AnackyN_jSI/S32oYubqCtI/AAAAAAAAAlg/KlS29Mzsjok/s72-c/DSC01582.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-4652946108784109031</id><published>2009-10-19T22:23:00.005+01:00</published><updated>2009-10-19T22:43:56.220+01:00</updated><title type='text'></title><summary type='text'> clicar na imagem para aumentar </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/4652946108784109031/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=4652946108784109031&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/4652946108784109031'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/4652946108784109031'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2009/10/blog-post.html' title=''/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AnackyN_jSI/StzZb1unvII/AAAAAAAAAiY/swohNh-lBFk/s72-c/cartaz4.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-9179520771192538475</id><published>2009-09-07T13:49:00.004+01:00</published><updated>2009-09-11T02:07:16.646+01:00</updated><title type='text'>Raid Trilhos de Baco</title><summary type='text'>E pela primeira vez participei no Raid Trilhos de Baco na Vidigueira (btt). Inscrevi-me no percurso dos 40 kms, como costumo fazer neste tipo de eventos. O Raid realizou-se no domingo, dia 23 Agosto. Como na véspera havia nocturno, carreguei o carro com tenda, saco cama e abastecimentos e fiz-me ao caminho no sábado. A organização disponibilizou local para acampar perto da piscina. Quando lá </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/9179520771192538475/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=9179520771192538475&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/9179520771192538475'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/9179520771192538475'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2009/09/raid-trilhos-de-baco.html' title='Raid Trilhos de Baco'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-5371720648766701639</id><published>2009-08-21T22:53:00.003+01:00</published><updated>2009-09-03T22:06:04.903+01:00</updated><title type='text'>Raid Trilhos de Baco</title><summary type='text'>A juntar a tralha para rumar à Vidigueira. Raid trilhos de Baco, dois dias de btt e churrasco.</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/5371720648766701639/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=5371720648766701639&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/5371720648766701639'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/5371720648766701639'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2009/08/raid-trilhos-de-baco.html' title='Raid Trilhos de Baco'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-6226472725575449628</id><published>2009-08-02T21:47:00.004+01:00</published><updated>2009-08-02T22:36:18.959+01:00</updated><title type='text'></title><summary type='text'>Finalmente adquiri luzes de jeito para os nocturnos de btt. Depois de comprar várias luzinhas da treta, cheguei à conclusão que se queria andar nos trilhos à noite com mais segurança teria de procurar algo mesmo bom...e voilá...Sigma Powerled Black . Já deu para experimentar. Conclusão: aqueles nocturnos em que participei com as luzitas da treta poderiam ter sido bem melhor disfrutados se tivesse</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/6226472725575449628/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=6226472725575449628&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/6226472725575449628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/6226472725575449628'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2009/08/finalmente-adquiri-luzes-de-jeito-para.html' title=''/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AnackyN_jSI/SnX7huD_cmI/AAAAAAAAAgY/83yfZjV2YQE/s72-c/DSC01400_2.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-5756592859494762710</id><published>2009-07-05T23:30:00.009+01:00</published><updated>2009-07-06T00:26:13.340+01:00</updated><title type='text'></title><summary type='text'>Voltaram as férias, e um regresso à Costa alentejana, mais concretamente ao Brejão perto de Odeceixe, felizmente quase toda a gente vai para os algarves, deixando esta zona livre das multidões. Este ano, com a juda do Google Earth, andámos à descoberta de praias desertas, ou quase desertas, e... encontrámos.É claro que geralmente os acessos não são fáceis, mas na maior parte das vezes vale a pena</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/5756592859494762710/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=5756592859494762710&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/5756592859494762710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/5756592859494762710'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2009/07/voltaram-as-ferias-e-um-regresso-costa.html' title=''/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AnackyN_jSI/SlEulxcQsqI/AAAAAAAAAeY/QBXlmDiCMSo/s72-c/DSC04298.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-7190476659814291603</id><published>2009-05-12T19:31:00.006+01:00</published><updated>2009-05-12T19:48:51.807+01:00</updated><title type='text'>I Maratona de Arraiolos - Fotos</title><summary type='text'> abtfoto.com abtfoto.com</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/7190476659814291603/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=7190476659814291603&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/7190476659814291603'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/7190476659814291603'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2009/05/i-maratona-de-arraiolos-fotos.html' title='I Maratona de Arraiolos - Fotos'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AnackyN_jSI/SgnA9928k-I/AAAAAAAAAcQ/mvYk2YXid90/s72-c/ZENA_51417.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-6225449373442300147</id><published>2008-08-08T23:15:00.005+01:00</published><updated>2008-08-10T20:33:33.402+01:00</updated><title type='text'>Cube AMS CC</title><summary type='text'>Finalmente aderi à suspensão total. Na Maratona Internacional de Idanha, em 2007 e durante a descida de uma calçada perto do rio Erges prometi a mim mesmo que só lá voltava com uma suspensão total, e espero faze-lo em 2009.Praticamente todos os componentes transitaram da Scott, apenas o espigão de selim é novo. As diferenças...mais segurança nas descidas, nas subidas mais ingremes pode-se </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/6225449373442300147/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=6225449373442300147&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/6225449373442300147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/6225449373442300147'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2008/08/cube-ams-cc.html' title='Cube AMS CC'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AnackyN_jSI/SJzJL8lGigI/AAAAAAAAAOs/SFmH8Dxhw38/s72-c/1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-5311726038460948997</id><published>2008-05-28T23:05:00.001+01:00</published><updated>2008-05-28T23:08:48.714+01:00</updated><title type='text'>Sem comentários</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/5311726038460948997/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=5311726038460948997&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/5311726038460948997'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/5311726038460948997'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2008/05/sem-comentrios.html' title='Sem comentários'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AnackyN_jSI/SD3XhmiFDlI/AAAAAAAAAOg/XByieY33bt0/s72-c/novo_simbolo_gasolineiras.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-6478609050467119966</id><published>2008-05-22T21:24:00.008+01:00</published><updated>2008-05-22T22:18:39.447+01:00</updated><title type='text'>Upgrade</title><summary type='text'>É dificil relatar aqui todas as actividades betetisticas, a maior parte delas estão documentadas no Projectobtt e no Forumbtt, e este blog não serve só para isso, desta vez venho mostrar um recente upgrade feito à bicicleta. Os travões que eram v-brakes agora são de disco, uma diferença que afinal é maior do que eu pensava.Antes (v-brakes Shimano XT)Depois (Shimano XT, mas de disco e hidraulicos)</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/6478609050467119966/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=6478609050467119966&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/6478609050467119966'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/6478609050467119966'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2008/05/upgrade.html' title='Upgrade'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AnackyN_jSI/SDXd5GiFDjI/AAAAAAAAAOQ/rIZB2AXmKiY/s72-c/colagem.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-5456549399943141070</id><published>2008-05-09T13:22:00.004+01:00</published><updated>2008-05-09T22:38:10.997+01:00</updated><title type='text'>Icones</title><summary type='text'>Icones para o pessoal do btt colocar no pc, para download basta visitar o blog  Icon Texto .</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/5456549399943141070/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=5456549399943141070&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/5456549399943141070'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/5456549399943141070'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2008/05/icones.html' title='Icones'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AnackyN_jSI/SCRDXIXe8TI/AAAAAAAAAOI/UYZGhivyFLo/s72-c/icontexto-mountain-bike.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-55567027289257132</id><published>2008-04-26T20:31:00.001+01:00</published><updated>2008-04-26T20:35:26.169+01:00</updated><title type='text'>Party Biker</title><summary type='text'> Via</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/55567027289257132/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=55567027289257132&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/55567027289257132'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/55567027289257132'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2008/04/party-biker.html' title='Party Biker'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AnackyN_jSI/SBODtuMLCcI/AAAAAAAAAOA/27EJwgQ8Om0/s72-c/daily_selection055.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-1726270109240469618</id><published>2008-04-22T19:40:00.002+01:00</published><updated>2008-04-22T19:49:28.418+01:00</updated><title type='text'>chávena de cagalhões de gato</title><summary type='text'>Por cerca de 63 euros podemos beber o melhor café do Mundo no Peter Jones em Londres. Mas atenção este café é feito de grãos que foram ingeridos por um felino (o gato de Algalia) e depois defecados pelo mesmo...</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/1726270109240469618/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=1726270109240469618&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/1726270109240469618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/1726270109240469618'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2008/04/chvena-de-cagalhes-de-gato.html' title='chávena de cagalhões de gato'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AnackyN_jSI/SA4zCuMLCbI/AAAAAAAAAN4/Q-bpkTAwR7U/s72-c/ncoffee109.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-6440666507533634847</id><published>2008-03-24T23:13:00.001Z</published><updated>2008-03-24T23:28:38.242Z</updated><title type='text'>Pekin 2008</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/6440666507533634847/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=6440666507533634847&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/6440666507533634847'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/6440666507533634847'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2008/03/pekin-2008.html' title='Pekin 2008'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AnackyN_jSI/R-g43qywKsI/AAAAAAAAANw/77YcToUkhfI/s72-c/pekin2008.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-8759081457165224937</id><published>2008-02-23T18:20:00.003Z</published><updated>2008-02-23T18:49:23.300Z</updated><title type='text'>Amy Winehouse</title><summary type='text'>Rihannas???? Beyoncés????? qual quê!!!!Há muito que a cena musical no feminino andava estagnada.Mas eis que chegou a Amy!!!</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/8759081457165224937/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=8759081457165224937&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/8759081457165224937'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/8759081457165224937'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2008/02/amy-winehouse.html' title='Amy Winehouse'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AnackyN_jSI/R8BkHhvMM6I/AAAAAAAAANo/9I1xkeaU2B4/s72-c/Amy.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-8348236841924635860</id><published>2008-02-18T20:19:00.005Z</published><updated>2008-02-19T22:39:20.418Z</updated><title type='text'>Fotos do passeio com os amigos de Arraiolos</title><summary type='text'> </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/8348236841924635860/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=8348236841924635860&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/8348236841924635860'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/8348236841924635860'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2008/02/fotos-do-passeio-com-os-amigos-de.html' title='Fotos do passeio com os amigos de Arraiolos'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AnackyN_jSI/R7tZuBvMMzI/AAAAAAAAAMw/DB7uSVSKkxY/s72-c/1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-881421187023826804</id><published>2008-01-19T19:10:00.000Z</published><updated>2008-01-22T23:40:14.950Z</updated><title type='text'>Ipod Touch</title><summary type='text'>Depois de procurar tanto o leitor de MP3 que mais se adequava às minhas necessidades, eis que me deparo com este Ipod Touch. Adquiri o mais barato, 8Gb de espaço para musicas, filmes e podcasts. Podemos aceder à internet via wi-fi, o que por vezes dá jeito. Entretanto fiz o download (através do iTunes) da keynote de Steve Jobs, ou seja a apresentação de produtos mac feita por Steve Jobs durante a</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/881421187023826804/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=881421187023826804&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/881421187023826804'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/881421187023826804'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2008/01/ipod-touch.html' title='Ipod Touch'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AnackyN_jSI/R5JVGKDj61I/AAAAAAAAAMo/8Fu8PTvllyM/s72-c/overview-wifi.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-1890145205481028992</id><published>2007-12-23T21:12:00.000Z</published><updated>2007-12-23T23:55:58.432Z</updated><title type='text'></title><summary type='text'>Para todos os que passam por aqui, alguns por acaso, alguns por curiosidade, e claro para os amigos que me visitam neste blog, um Feliz Natal e um Excelente  2008</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/1890145205481028992/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=1890145205481028992&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/1890145205481028992'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/1890145205481028992'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/12/um-feliz-natal-para-todos-que-passam.html' title=''/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AnackyN_jSI/R27PmKDj60I/AAAAAAAAAMg/de4OTprAMQA/s72-c/g116.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-7143821812196677645</id><published>2007-11-28T13:45:00.000Z</published><updated>2007-11-28T14:06:03.235Z</updated><title type='text'>JMF</title><summary type='text'>Algumas fotos das instalações da Casa José Maria da Fonseca em Azeitão, captadas durante o Passeio dos Sabores de Azeitão (btt) em 25 de Novembro. </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/7143821812196677645/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=7143821812196677645&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/7143821812196677645'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/7143821812196677645'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/11/jmf.html' title='JMF'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AnackyN_jSI/R010pEauu9I/AAAAAAAAALo/C7RtZsW7uV8/s72-c/11.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-3458922002553805526</id><published>2007-11-21T22:59:00.000Z</published><updated>2007-11-21T23:06:32.468Z</updated><title type='text'>II Passeio de BTT Tasca do Xico</title><summary type='text'>Sinceramente superou as minhas expectativas, apesar de saber que os organizadores tudo fizeram para que este passeio corresse bem, nem sempre isso acontecesse.De manhã cheguei bem cedo e lá estava o pequeno almoço prometido à nossa espera. Dorsal e lembranças entregues com grande rapidez, partida um pouco atrasada, nada de escandaloso, o pessoal ia pondo a conversa em dia enquanto esperava, aliás</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/3458922002553805526/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=3458922002553805526&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/3458922002553805526'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/3458922002553805526'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/11/ii-passeio-de-btt-tasca-do-xico.html' title='II Passeio de BTT Tasca do Xico'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-8721644970298028611</id><published>2007-11-14T19:59:00.000Z</published><updated>2007-11-14T23:28:52.004Z</updated><title type='text'>PIP</title><summary type='text'>6º PIP ( Passeio Informl do Projectobtt ) Foi no domingo passado dia 11, e foi um espectáculo. Ficam aqui algumas fotos de um passeio  na zona do Cabo Espichel  e Meco, quase sempre junto ao  mar. O que aquela gente toda tem em comum? pertencer ao  Projectobtt, a paixão pelo btt (mesmo paixão... concentração às oito e meia da manhã num domingo  junto ao mar com aquele frio...) e também as </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/8721644970298028611/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=8721644970298028611&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/8721644970298028611'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/8721644970298028611'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/11/6-pip-11-de-novembro.html' title='PIP'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AnackyN_jSI/RzuAIJyBYxI/AAAAAAAAAKo/qxMAkfSSk2E/s72-c/DSC03554.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-3975152059073792148</id><published>2007-10-31T18:59:00.001Z</published><updated>2007-10-31T19:49:00.833Z</updated><title type='text'>Passeio do choco frito</title><summary type='text'>Depois da visita a Loures voltei à Arrábida. O ponto de encontro foi o jardim de Vanicelos. Marcado para as oito e meia, o pessoal foi chegando, houve tempo para o cafézinho, e  por a conversa em dia. Ainda antes das nove horas arrancámos em direcção à subida da cobra (onde o Alcides nos esperava) mas desta vez por terra batida tendo o Alex como guia. Em vez da subida já conhecida, decidimos </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/3975152059073792148/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=3975152059073792148&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/3975152059073792148'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/3975152059073792148'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/10/passeio-do-choco-frito.html' title='Passeio do choco frito'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AnackyN_jSI/RyjU9EiqcVI/AAAAAAAAAJ0/ZDQM64yIicY/s72-c/1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-3606511055798916877</id><published>2007-10-26T19:50:00.000+01:00</published><updated>2007-10-26T20:42:12.616+01:00</updated><title type='text'>Bela ementa</title><summary type='text'>Clicar na imagem para aumentar</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/3606511055798916877/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=3606511055798916877&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/3606511055798916877'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/3606511055798916877'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/10/bela-ementa.html' title='Bela ementa'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AnackyN_jSI/RyJCmUiqcUI/AAAAAAAAAJs/yJ_I5hd41xI/s72-c/correiodominho.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-4959634373575070968</id><published>2007-10-24T19:08:00.000+01:00</published><updated>2007-10-24T19:18:17.256+01:00</updated><title type='text'>Fotos de Loures, 21 de Outubro</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/4959634373575070968/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=4959634373575070968&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/4959634373575070968'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/4959634373575070968'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/10/fotos-de-loures-21-de-outubro.html' title='Fotos de Loures, 21 de Outubro'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AnackyN_jSI/Rx-MS0Mlt2I/AAAAAAAAAJk/D0THhcZ-KFE/s72-c/DSC03492.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-654571614006529315</id><published>2007-10-19T13:23:00.000+01:00</published><updated>2007-10-19T19:38:34.833+01:00</updated><title type='text'>6º PIP  (PASSEIOS INFORMAIS PROJECTOBTT)</title><summary type='text'>Passeio de reconhecimento para o 6º PIP do Projectobtt . Foi no domingo passado na zona do Cabo Espichel. Vai-se realizar mais um  passeio de Projectistas, dia 11 de Novembro. Após uma renhida votação, Cabo Espichel foi o local escolhido pela maioria,  Alte era a outra principal opção.Creio que Alte ficará para a próxima, o pessoal que se ofereceu para organizar lá o passeio, se essa opção </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/654571614006529315/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=654571614006529315&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/654571614006529315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/654571614006529315'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/10/6-pip.html' title='6º PIP  (PASSEIOS INFORMAIS PROJECTOBTT)'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AnackyN_jSI/RxikT0MltwI/AAAAAAAAAI0/QlICemzEbXU/s72-c/IMG_3393.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-511877237535758245</id><published>2007-10-11T22:45:00.001+01:00</published><updated>2007-10-12T22:53:02.919+01:00</updated><title type='text'>jose a gallego</title><summary type='text'> galeria de fotos</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/511877237535758245/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=511877237535758245&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/511877237535758245'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/511877237535758245'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/10/jose-gallego.html' title='jose a gallego'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AnackyN_jSI/Rw6ZukMltvI/AAAAAAAAAIQ/ahikXWp8WpE/s72-c/5801695-md.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-738383873525944331</id><published>2007-10-03T22:28:00.000+01:00</published><updated>2007-10-03T23:35:52.006+01:00</updated><title type='text'>2º Passeio BTT do CCCA</title><summary type='text'>Depois de um espectacular passeio nocturno nos arredores do Pinhal-Novo (não levei máquina fotográfica por causa da chuva) e onde conheci pessoal do BTTasca do Chico,  está já agendada  a próxima aventura, é já na próxima sexta-feira, 5 de Outubro.Um evento organizado pelo Clube de Campismo do Concelho de Almada, mais precisamente pelo seu Núcleo Ciclocampista,  denominado 2º Passeio BTT do CCCA </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/738383873525944331/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=738383873525944331&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/738383873525944331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/738383873525944331'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/10/2-passeio-btt-do-ccca.html' title='2º Passeio BTT do CCCA'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-8532496331029628195</id><published>2007-09-25T23:50:00.000+01:00</published><updated>2007-09-26T00:05:02.440+01:00</updated><title type='text'>Monsanto</title><summary type='text'>Finalmente uma ida a Monsanto com os amigos para um belo passeio de btt. Já tinha ouvido muita coisa sobre aqueles trilhos e chegou a oportunidade de visitá-los . Trilhos bem diferentes da Arrábida,  que proporcionaram uma bela manhã de domingo.</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/8532496331029628195/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=8532496331029628195&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/8532496331029628195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/8532496331029628195'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/09/monsanto.html' title='Monsanto'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AnackyN_jSI/RvmRVUMltuI/AAAAAAAAAII/Vl-sXOEGeBA/s72-c/9.9.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-5394354888723626655</id><published>2007-09-05T13:44:00.000+01:00</published><updated>2007-09-10T19:04:54.394+01:00</updated><title type='text'>Boa Viagem</title><summary type='text'>Domingo passado decidimos participar num dos passeios de barco organizados pela câmara Municipal da Moita. O Boa Viagem tem cerca de 70 anos, mas foi restaurado nos anos 80.Esta é a informação que encontrei no site da câmara Municipal:"Passeios Fluviais a Bordo do Varino Municipal "O Boa Viagem"A Câmara Municipal da Moita está a promover, até Outubro, passeios pelo rio Tejo, a bordo do varino "O </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/5394354888723626655/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=5394354888723626655&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/5394354888723626655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/5394354888723626655'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/09/boa-viagem.html' title='Boa Viagem'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AnackyN_jSI/Rt6mfMcdzMI/AAAAAAAAAHI/NsCvsLoUdbY/s72-c/DSC03370.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-5782384108944957938</id><published>2007-08-17T15:19:00.000+01:00</published><updated>2007-08-17T15:25:55.602+01:00</updated><title type='text'>Férias III</title><summary type='text'>Chaves(Clicar para aumentar)</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/5782384108944957938/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=5782384108944957938&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/5782384108944957938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/5782384108944957938'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/08/frias-iii.html' title='Férias III'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AnackyN_jSI/RsWu_8cdzLI/AAAAAAAAAHA/v3m0VhUlw60/s72-c/DSC03275.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-2462512985655137238</id><published>2007-08-08T13:22:00.000+01:00</published><updated>2007-08-16T13:14:22.803+01:00</updated><title type='text'>Férias II</title><summary type='text'>Freixo de Espada à CintaUma vila que podia ser bem mais bonita se não houvesse uns «artistas» a construir mamarrachos destes. O mal foi os avós deles terem nascido.</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/2462512985655137238/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=2462512985655137238&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/2462512985655137238'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/2462512985655137238'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/08/frias-ii.html' title='Férias II'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AnackyN_jSI/RsQ-iscdzKI/AAAAAAAAAG4/2AZLhJxm9lA/s72-c/DSC00259.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-2840900513894194127</id><published>2007-07-30T12:45:00.000+01:00</published><updated>2007-07-31T14:02:38.517+01:00</updated><title type='text'>Férias I</title><summary type='text'>De regresso depois de umas curtas férias em Freixo de Espada à Cinta, não posso deixar de me referir ao passeio pedestre que efectuámos percorrendo a calçada de Alpajares (para alguns de origem romana, para outros origem medieval)  perto de Poiares, lugar mítico, com uma paisagem arrebatadora e o rio Douro ali perto. O percurso com cerca de 800 metros e tem o seu fim num ribeiro, isto para quem </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/2840900513894194127/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=2840900513894194127&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/2840900513894194127'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/2840900513894194127'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/07/frias-i.html' title='Férias I'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AnackyN_jSI/Rq8rB8vQZuI/AAAAAAAAAGg/1AP0WiM0cic/s72-c/DSC03208.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-35266076268480002</id><published>2007-07-18T13:22:00.000+01:00</published><updated>2007-07-18T13:49:41.000+01:00</updated><title type='text'>O primeiro nocturno deste ano</title><summary type='text'>Organizado pela Associação Daniel Caldeira, e este passeio de BTT  foi mais uma prova que se consegue organizar eventos praticamente perfeitos,  Arraiolos foi outro exemplo. Um grupo formado por cerca de 250 morcegos, foram cerca de 35 km na Arrábida com direito a caldo verde e demonstração de Trialbike em Vale de Barrios , ida à Comenda, subida do Castelo de S. Filipe,  passagem pela zona dos </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/35266076268480002/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=35266076268480002&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/35266076268480002'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/35266076268480002'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/07/o-primeiro-nocturno-deste-ano.html' title='O primeiro nocturno deste ano'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AnackyN_jSI/Rp4GkZfDN3I/AAAAAAAAAFw/WGyQ-PGzC_E/s72-c/dorsal.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-7608590594495200295</id><published>2007-07-12T13:08:00.000+01:00</published><updated>2007-07-12T13:53:04.591+01:00</updated><title type='text'>Arraiolos, dia 8 de Julho</title><summary type='text'>Foi a segunda vez que fui a Arraiolos para fazer BTT, desta vez para participar no 1º Passeio BTT N.C. Arraiolos, foi no domingo passado, e tal como da primeira vez foi um espectáculo.  Excelente organização, a entrega dos dorsais foi rápida, foi-nos dado um  saquinho com o dorsal, a senha para almoço, e algumas lembranças. Pontualidade na partida, que é muitíssimo raro nestes eventos,  excelente</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/7608590594495200295/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=7608590594495200295&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/7608590594495200295'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/7608590594495200295'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/07/arraiolos-dia-8-de-julho.html' title='Arraiolos, dia 8 de Julho'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AnackyN_jSI/RpYj_ZfDN2I/AAAAAAAAAFk/hkVmbY2m92I/s72-c/100_4227.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-7362965133585383409</id><published>2007-06-27T21:29:00.000+01:00</published><updated>2007-06-28T13:54:17.946+01:00</updated><title type='text'></title><summary type='text'>Vesti pela ultima vez a jersey do BTTRioazul na Maratona internacional  de Idanha.As razões? foram várias.Se ao principio foi óptimo integrar este grupo informal, agora estava a tornar-se stressante, e porquê? imporem-nos calendários de eventos, ser-mos criticados por estarmos ausentes noutros...um constante mau ambiente... não, isso não deveria acontecer num grupo informal como este.O BTT para </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/7362965133585383409/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=7362965133585383409&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/7362965133585383409'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/7362965133585383409'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/06/vesti-pela-ultima-vez-jersey-do.html' title=''/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-5702878662637349829</id><published>2007-06-21T19:59:00.001+01:00</published><updated>2007-06-21T20:03:18.912+01:00</updated><title type='text'>Novo gadget</title><summary type='text'>Um novo vicio cá por casa, PSP</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/5702878662637349829/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=5702878662637349829&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/5702878662637349829'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/5702878662637349829'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/06/novo-gadget.html' title='Novo gadget'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AnackyN_jSI/RnrKwUVOWUI/AAAAAAAAAFU/Fr52AJ3V9t8/s72-c/200729991.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-4435163194498373716</id><published>2007-05-30T14:03:00.000+01:00</published><updated>2007-05-30T14:47:25.622+01:00</updated><title type='text'>Estrela de Idanha</title><summary type='text'>Ainda sobre Idanha-a-Nova, tinha de escrever aqui umas palavrinhas sobre o hotel onde ficámos hospedados  durante o fim de semana da maratona de Idanha. Bastante bem situado, dali vê-se a aldeia de Monsanto e Espanha.  Grande parque de estacionamento, quartos com bastante espaço, uma bela piscina, empregados bastante simpáticos. Foi-nos disponibilizado um espaço para guardar as bicicletas, claro </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/4435163194498373716/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=4435163194498373716&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/4435163194498373716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/4435163194498373716'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/05/estrela-de-idanha.html' title='Estrela de Idanha'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AnackyN_jSI/Rl2ABJpAPWI/AAAAAAAAAFI/tVOAME-HApk/s72-c/DSC00179.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-1746592149345964427</id><published>2007-05-23T15:00:00.000+01:00</published><updated>2007-05-23T15:44:52.139+01:00</updated><title type='text'>II Maratona Internacional Idanha-a-Nova/Zarza la Mayor</title><summary type='text'>O que marcou mais esta maratona foi o calor, e foi este o motivo para tantas desistências, atrasos e desilusões. Até eu que nem me dou mal com o calor, assim que cheguei ao final comentei com o pessoal que era a ultima vez que participava neste evento, mas agora passados alguns dias vontade não me falta para lá voltar. Na manhã do dia 19 depois do pequeno almoço no hotel, pedalámos eu e o Zé </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/1746592149345964427/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=1746592149345964427&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/1746592149345964427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/1746592149345964427'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/05/ii-maratona-internacional-idanha.html' title='II Maratona Internacional Idanha-a-Nova/Zarza la Mayor'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AnackyN_jSI/RlRS6JpAPVI/AAAAAAAAAEs/07oXCwisYk4/s72-c/DSC029481.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-8297317781382780814</id><published>2007-05-07T21:52:00.000+01:00</published><updated>2007-05-07T22:28:36.483+01:00</updated><title type='text'>XIII Festival queijo, pão e vinho, 4 a 6 de Maio</title><summary type='text'>Ontem, domingo, pela manhã, decidimos fazer uma visita ao XIII festival Queijo Pão e Vinho. Para além da venda de queijo, pão e vinho, os visitantes podiam encontrar também mel e algum, pouco artesanato. Pensei que este festival se realizasse na Quinta do Anjo, mas não, tive de perguntar a um transeunte onde raio afinal se realizava o dito festival, "sabe onde é a fábrica da coca-cola? pois é </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/8297317781382780814/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=8297317781382780814&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/8297317781382780814'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/8297317781382780814'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/05/xiii-festival-queijo-po-e-vinho-4-6-de.html' title='XIII Festival queijo, pão e vinho, 4 a 6 de Maio'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AnackyN_jSI/Rj-ZIvNNVZI/AAAAAAAAAEg/WKxS-m_B2H8/s72-c/DSC00176.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-3881927144699184557</id><published>2007-04-19T22:11:00.000+01:00</published><updated>2007-04-19T22:57:42.506+01:00</updated><title type='text'>Maratona de Idanha (BTT)</title><summary type='text'>Falta precisamente um mês para a II Edição da Maratona e Meia maratona Internacional de Idanha-a-Nova/Zarza la Mayor que se irá realizar 19 de Maio . Tal como o ano passado lá estarei a participar na distância mais curta. Este ano a Câmara Municipal oferece aos familiares dos participantes na Maratona um passeio pedestre. O percurso terá cerca de 5 Km e passará em alguns dos locais onde passa a </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/3881927144699184557/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=3881927144699184557&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/3881927144699184557'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/3881927144699184557'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/04/maratona-de-idanha-btt.html' title='Maratona de Idanha (BTT)'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AnackyN_jSI/Rifks_-FzoI/AAAAAAAAAEY/uNE5iAD7wS4/s72-c/foto_ruigon%C3%A7alves_meiabola.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-5748706704250100156</id><published>2007-04-11T20:04:00.000+01:00</published><updated>2007-04-11T22:55:05.236+01:00</updated><title type='text'>Deviantart</title><summary type='text'> quattro_colori_by_cei Sou um assíduo visitante do DeviantART , uma comunidade onde os seus membros podem colocar e expor os seus trabalhos fotográficos, desenhos, etc.Fiz uma procura usando as palavras, bike e mountain bike (por razões óbvias) e o resultado foi curioso. Esta foto é apenas um exemplo.</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/5748706704250100156/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=5748706704250100156&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/5748706704250100156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/5748706704250100156'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/04/deviantart.html' title='Deviantart'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AnackyN_jSI/Rh062Lp1_GI/AAAAAAAAAEQ/rifpKRp8RNw/s72-c/quattro_colori_by_cei_.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-7230367791615312025</id><published>2007-04-04T21:40:00.000+01:00</published><updated>2007-04-04T21:58:15.711+01:00</updated><title type='text'>ROHDE</title><summary type='text'>No jornal da noite da SIC a jornalista (será?) pergunta a um dos ex-empregados da ROHDE,  «Está preocupado?»</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/7230367791615312025/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=7230367791615312025&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/7230367791615312025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/7230367791615312025'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/04/rohde.html' title='ROHDE'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-6210425575930662090</id><published>2007-03-13T21:55:00.001Z</published><updated>2007-03-13T22:05:54.610Z</updated><title type='text'>Setubal</title><summary type='text'>Setubal, originally uploaded by joaof.  Foto enviada por telemovel via Flickr.</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/6210425575930662090/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=6210425575930662090&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/6210425575930662090'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/6210425575930662090'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/03/setubal.html' title='Setubal'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm1.static.flickr.com/184/420402919_cb1eea67a8_t.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-6280691772359584158</id><published>2007-03-12T13:04:00.000Z</published><updated>2007-03-12T14:14:49.001Z</updated><title type='text'>Primeiro aniversário BTTRiazul</title><summary type='text'>Comemorou-se ontem,dia 11, o 1º aniversário do GRUPO BTT RIO AZUL E comemorou-se com um belo passeio.Novos equipamentosDepois do passeio não podia faltar o belo almoço, claro, um espectacular rodízio de peixe.Boa disposição não faltou </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/6280691772359584158/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=6280691772359584158&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/6280691772359584158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/6280691772359584158'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/03/primeiro-aniversrio-bttriazul.html' title='Primeiro aniversário BTTRiazul'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AnackyN_jSI/RfVU3iKYreI/AAAAAAAAADs/dmr4xIBYl1Y/s72-c/DSC02858.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-4133376606417282821</id><published>2007-03-09T21:55:00.000Z</published><updated>2007-03-09T22:37:53.284Z</updated><title type='text'>Lagoa de Albufeira - Cabo Espichel</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/4133376606417282821/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=4133376606417282821&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/4133376606417282821'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/4133376606417282821'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/03/lagoa-de-albufeira-cabo-espichel.html' title='Lagoa de Albufeira - Cabo Espichel'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AnackyN_jSI/RfHhsSKYraI/AAAAAAAAADM/QqwtqbogTyQ/s72-c/DSC02830.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-2157658864357349529</id><published>2007-01-27T20:20:00.000Z</published><updated>2007-01-27T21:11:16.224Z</updated><title type='text'>Carrossel</title><summary type='text'> Quer ir dar uma volta de bicicleta com os amigos, pôr a conversa em dia, pedalar em  segurança,  evitar quedas, tudo isto sem se afastar muito de casa? Eis a solução</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/2157658864357349529/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=2157658864357349529&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/2157658864357349529'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/2157658864357349529'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/01/carrossel.html' title='Carrossel'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AnackyN_jSI/Rbu7ZTRsgkI/AAAAAAAAACo/Cogm3E28SxI/s72-c/bike_20round_small.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-2792483466352136538</id><published>2007-01-18T22:02:00.000Z</published><updated>2007-01-18T23:06:17.658Z</updated><title type='text'></title><summary type='text'>Apenas tinha feito aqui uma pequena referência ao Passeio de Natal FórumBtt Solidário na Arrábida que aconteceu no dia 10 de Dezembro. No domingo passado foi dia de entregar os donativos ao Centro de Acolhimento "Sol dos Meninos" no Montijo, depois de um pequeno passeio de btt claro. Valeu a pena e de que maneira, ver a alegria dos miudos...mas emociona qualquer um ver ali crianças que, ou são </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/2792483466352136538/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=2792483466352136538&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/2792483466352136538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/2792483466352136538'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/01/apenas-tinha-feito-aqui-uma-pequena.html' title=''/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AnackyN_jSI/Ra_y3jRsgaI/AAAAAAAAAAw/h1hHl2hPGQQ/s72-c/1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-4305092081368542935</id><published>2007-01-05T21:39:00.000Z</published><updated>2007-01-05T21:41:53.547Z</updated><title type='text'></title><summary type='text'>Apresento-vos o logotipo do meu meu cluble :)</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/4305092081368542935/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=4305092081368542935&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/4305092081368542935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/4305092081368542935'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/01/apresento-vos-o-logotipo-do-meu-meu.html' title=''/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AnackyN_jSI/RZ7F0zdyHyI/AAAAAAAAAAk/qstuDHyD4iE/s72-c/bttrioazul.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-9172045607483385627</id><published>2007-01-04T13:48:00.000Z</published><updated>2007-01-12T23:47:01.537Z</updated><title type='text'>Balanço</title><summary type='text'>Fazendo um pequeno balanço do ano que findou, e refiro-me ao btt, claro, foi excepcional. Mais maratonas, menos quedas, novos companheiros de pedaladas, novas paisagens e alguns upgrades à máquina, poucos, claro (suspensão e desviador traseiro). Quanto a maratonas, estive em Idanha, Igrejinha, Santiago do Cacém e Festivalbike. Grande passeios com o BTTRioazul , com os Borlius, passeio Informal </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/9172045607483385627/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=9172045607483385627&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/9172045607483385627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/9172045607483385627'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/01/balano.html' title='Balanço'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-4695546530793433125</id><published>2007-01-01T23:28:00.000Z</published><updated>2007-01-01T23:56:22.819Z</updated><title type='text'>Primeiro dia de 2007</title><summary type='text'>Nestes ultimos dias devo ter engordado uns belos quilitos, com tantas iguarias a desfilar à minha frente como é que poderia resistir...e quanto a exercicio fisico....quase nulo. Quanto ao btt o ano começa com a 2º Meia Maratona btt Aguas de Moura/Marateca a 7 de Janeiro.</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/4695546530793433125/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=4695546530793433125&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/4695546530793433125'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/4695546530793433125'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2007/01/primeiro-dia-de-2007.html' title='Primeiro dia de 2007'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-7411243727066231265</id><published>2006-12-23T18:03:00.000Z</published><updated>2006-12-23T18:04:20.307Z</updated><title type='text'>brrrrrr</title><summary type='text'>Ande o frio por onde andar, no Natal vem cá parar. Brrrrrr....</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/7411243727066231265/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=7411243727066231265&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/7411243727066231265'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/7411243727066231265'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/12/brrrrrr.html' title='brrrrrr'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-3758203019781819141</id><published>2006-12-22T13:31:00.000Z</published><updated>2006-12-22T13:46:29.858Z</updated><title type='text'></title><summary type='text'>A todos os visitantes deste blog  desejo um feliz Natal e um Próspero Ano Novo.</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/3758203019781819141/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=3758203019781819141&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/3758203019781819141'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/3758203019781819141'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/12/todos-os-visitantes-deste-blog-desejo.html' title=''/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AnackyN_jSI/RYvgAxOsu4I/AAAAAAAAAAY/oWGMX5HGcpU/s72-c/Light+Of+Peace+Jackie+Wonsmos+Claflin+1024.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-7621212201310570221</id><published>2006-12-08T23:55:00.000Z</published><updated>2006-12-08T23:59:02.149Z</updated><title type='text'>BTT</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/7621212201310570221/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=7621212201310570221&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/7621212201310570221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/7621212201310570221'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/12/btt.html' title='BTT'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AnackyN_jSI/RXn8FvV3NqI/AAAAAAAAAAM/7_tmC5Is0_w/s72-c/rotary+e+natal.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-832796880805664952</id><published>2006-11-16T23:37:00.000Z</published><updated>2006-11-17T13:56:38.418Z</updated><title type='text'>Solobici</title><summary type='text'>Há já alguns meses que compro a Solobici, uma revista de btt editada no reino aqui ao lado e vendida também por cá. Não é fácil encontrá-la, mas ela lá está, à minha espera, todos os meses,numa loja do Forum Montijo.Claro que temos por cá a nossa Bike magazine, que compro também, mas não tenho dúvidas que esta Solobici é bem superior, rende mais, talvez porque como não é em lingua portuguesa leio</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/832796880805664952/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=832796880805664952&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/832796880805664952'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/832796880805664952'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/11/solobici.html' title='Solobici'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-4761911858821383970</id><published>2006-11-15T12:41:00.000Z</published><updated>2006-11-15T12:54:08.771Z</updated><title type='text'></title><summary type='text'> Será que são suficientes?</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/4761911858821383970/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=4761911858821383970&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/4761911858821383970'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/4761911858821383970'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/11/ser-que-so-suficientes.html' title=''/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-6993007944816009129</id><published>2006-11-09T13:49:00.000Z</published><updated>2006-11-09T14:18:35.613Z</updated><title type='text'>Festival Bike</title><summary type='text'>Esta maratona (Festival Bike, o4 de Novembro) tinha todos os ingredientes para correr bem, mas claro a chuva que tinha caido nos dias anteriores iria dificultar a coisa. Além disso mil e quinhentos inscritos para mim é muita gente, uns iam fazer a meia maratona como eu, 46kms e não 39 como a organização indicou, outros escolheram os 80 kms. A partida estava marcada para as onze da manhã (que hora</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/6993007944816009129/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=6993007944816009129&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/6993007944816009129'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/6993007944816009129'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/11/festival-bike.html' title='Festival Bike'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-4392923313968814537</id><published>2006-10-23T13:08:00.000+01:00</published><updated>2006-10-23T13:11:22.238+01:00</updated><title type='text'></title><summary type='text'>Algures no Alentejo faleceu a avó do Zequinha. Ele vestiu-se, pegou na bicicleta e foi ao funeral.Deixou a bicicleta junto à igreja e foi acompanhar o corpo da avó até à sepultura. Quando voltou, tinham roubado a bicicleta e o Zequinha pôs-se ali a chorar como um desalmado.Juntou-se muita gente à sua volta e uma senhora disse-lhe:- Deixa lá, ela já era muito velhinha!- Era velha mas eu ainda a </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/4392923313968814537/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=4392923313968814537&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/4392923313968814537'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/4392923313968814537'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/10/algures-no-alentejo-faleceu-av-do.html' title=''/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-116083153084863708</id><published>2006-10-14T13:45:00.000+01:00</published><updated>2006-10-17T22:28:42.188+01:00</updated><title type='text'>Azeitão-Sesimbra-Azeitão</title><summary type='text'>Uma visita a Sesimbra, mas desta vez sem carro.(clicar nas fotos para ampliar)</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/116083153084863708/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=116083153084863708&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/116083153084863708'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/116083153084863708'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/10/azeito-sesimbra-azeito.html' title='Azeitão-Sesimbra-Azeitão'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-115939155605342039</id><published>2006-09-27T22:02:00.000+01:00</published><updated>2006-10-17T22:28:42.117+01:00</updated><title type='text'>Sol de pouca dura</title><summary type='text'>No sábado passado comprei o semanário Sol, estava com alguma curiosidade, mas poucos minutos depois de o ter na mão cheguei à conclusão que foi dinheiro atirado para o lixo. Não sou um leitor assíduo do Expresso, mas não o troco por este Sol, que parece estar bem eclipsado. E não resisto a colocar aqui esta bacorada:José António Lima diz que a abertura das aulas decorreu sem dramas, pois...os </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/115939155605342039/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=115939155605342039&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115939155605342039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115939155605342039'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/09/sol-de-pouca-dura.html' title='Sol de pouca dura'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-115912557922551115</id><published>2006-09-24T19:38:00.000+01:00</published><updated>2006-10-17T22:28:42.047+01:00</updated><title type='text'>Chegou a lama</title><summary type='text'>Pois, btt com lama também é divertido. Os passeios na serra da Arrábida, mais bela ainda nesta altura do ano. Quanto às quedas, espero que sejam poucas este inverno.</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/115912557922551115/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=115912557922551115&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115912557922551115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115912557922551115'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/09/chegou-lama.html' title='Chegou a lama'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-115879158692906675</id><published>2006-09-20T21:59:00.000+01:00</published><updated>2006-10-17T22:28:41.972+01:00</updated><title type='text'></title><summary type='text'>Já perto do fim das minhas mini férias, aconteceu o 1º Encontro de Utilizadores do Fórum Btt. As expectativas que eu tinha em relação a este evento foram largamente ultrapassadas. Já conhecia pessoalmente alguns participantes do forum, outros apenas  pelos nicks. O local de encontro foi a Quinta dos Bons Ares perto de Palmela, um local bem bonito, onde, depois de um belo passeio de bicicleta pela</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/115879158692906675/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=115879158692906675&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115879158692906675'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115879158692906675'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/09/j-perto-do-fim-das-minhas-mini-frias.html' title=''/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-115809393689296441</id><published>2006-09-12T21:35:00.000+01:00</published><updated>2006-10-17T22:28:41.896+01:00</updated><title type='text'>Festa da Moita</title><summary type='text'>Festa da Moita (9 a 17 de Setembro) </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/115809393689296441/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=115809393689296441&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115809393689296441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115809393689296441'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/09/festa-da-moita.html' title='Festa da Moita'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-115763266476417918</id><published>2006-09-07T13:33:00.000+01:00</published><updated>2006-10-17T22:28:41.820+01:00</updated><title type='text'>Férias!!!!!!</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/115763266476417918/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=115763266476417918&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115763266476417918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115763266476417918'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/09/frias.html' title='Férias!!!!!!'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-115737537753455371</id><published>2006-09-04T13:52:00.000+01:00</published><updated>2006-10-17T22:28:41.742+01:00</updated><title type='text'>I Meia-Maratona Btt em Igrejinha</title><summary type='text'>Evento integrado no programa oficial das festas em Honra de Nª S. Da Consolação, em Igrejinha dia dois de Setembro. Que belo dia passei em Igrejinha, terra que não conhecia e que vale a pena visitar, para quem não sabe, fica bem pertinho de Arraiolos, Distrito de Évora.Mais ou menos 50 kms, sem grandes dificuldades, estavam inscritos mais de cem betetistas, terminaram oitenta e cinco, se não me </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/115737537753455371/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=115737537753455371&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115737537753455371'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115737537753455371'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/09/i-meia-maratona-btt-em-igrejinha.html' title='I Meia-Maratona Btt em Igrejinha'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-115711642114612712</id><published>2006-09-01T14:05:00.000+01:00</published><updated>2006-10-17T22:28:41.673+01:00</updated><title type='text'>Meia Maratona de Igrejinha</title><summary type='text'>Entretanto amanhã rumo a Igrejinha perto de Arraiolos para fazer 50 kms de bicicleta por terras alentejanas. Levantar às seis da manhã é que vai ser o pior, mas quem corre por gosto não cansa (era bom era).</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/115711642114612712/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=115711642114612712&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115711642114612712'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115711642114612712'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/09/meia-maratona-de-igrejinha.html' title='Meia Maratona de Igrejinha'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-115677063703944073</id><published>2006-08-28T14:01:00.000+01:00</published><updated>2006-10-17T22:28:41.606+01:00</updated><title type='text'>Mitrena</title><summary type='text'>A Arrábida tem sido o meu local preferido para fazer btt, também porque fica perto de casa, mas ultimamente é mais frequente ir até à Mitrena, perto de Setúbal. Um grupo de amigos que se junta para pedalar, conversar e sem grandes pressas, assim que for possivel darei a conhecer mais pormenores sobre estes passeios.</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/115677063703944073/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=115677063703944073&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115677063703944073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115677063703944073'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/08/mitrena.html' title='Mitrena'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-115599187772141772</id><published>2006-08-19T13:41:00.000+01:00</published><updated>2006-10-17T22:28:41.464+01:00</updated><title type='text'>Bach</title><summary type='text'>Pois é ando ando a ouvir Bach, eu um cliente assíduo de Sonic Youth, Franz Ferdinand, Pixies, PJ Harvey...Bach foi um GÉNIO, e como diz a minha cara metade, "Deus peca ao deixar morrer génios destes".</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/115599187772141772/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=115599187772141772&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115599187772141772'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115599187772141772'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/08/bach.html' title='Bach'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-115573431625636443</id><published>2006-08-16T14:11:00.000+01:00</published><updated>2006-10-17T22:28:41.394+01:00</updated><title type='text'>Autovia</title><summary type='text'>Com tantos aumentos do pitroil...pelo menos reduzia a poluição.</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/115573431625636443/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=115573431625636443&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115573431625636443'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115573431625636443'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/08/autovia.html' title='Autovia'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-115409002864494723</id><published>2006-07-28T13:27:00.000+01:00</published><updated>2006-10-17T22:28:41.314+01:00</updated><title type='text'>My bike</title><summary type='text'>My bike takes me places that school never could </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/115409002864494723/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=115409002864494723&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115409002864494723'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115409002864494723'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/07/my-bike.html' title='My bike'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-115222505679695549</id><published>2006-07-06T22:28:00.000+01:00</published><updated>2006-10-17T22:28:41.249+01:00</updated><title type='text'>Maratona</title><summary type='text'>Mini e Maratona Internac. da Raia/Idanha-a-Nova/Zarza Mayor la Mayor, 45 e 100 kms1 de Julho  Foto: Rui GonçalvesHá várias semanas que me tinha inscrito nesta maratona, escolhi o percurso mais curto, 45 kms que mais tarde foram alterados para 60 (66 marcados no ciclómetro). Quando soube da alteração ainda fiquei um pouco apreensivo com tamanha distância, mas a vontade de participar era grande. </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/115222505679695549/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=115222505679695549&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115222505679695549'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115222505679695549'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/07/maratona.html' title='Maratona'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-115150054275158243</id><published>2006-06-28T14:07:00.000+01:00</published><updated>2006-10-17T22:28:41.179+01:00</updated><title type='text'>Projectobtt</title><summary type='text'>Uma manha bem passada com boa companhia, algumas caras conhecidas, reencontro de amigos, novas amizades. Valeu a pena. 32 kms na Arrábida, até temperatura era a ideal e as nuvens a taparem o sol para não aquecer muito a tola. O espirito do BTT mantém-se.</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/115150054275158243/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=115150054275158243&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115150054275158243'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115150054275158243'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/06/projectobtt.html' title='Projectobtt'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-115132611354286302</id><published>2006-06-26T13:16:00.000+01:00</published><updated>2006-10-17T22:28:41.112+01:00</updated><title type='text'></title><summary type='text'>Agora venha o jogo com a Inglaterra, no sábado dia 1 de Julho. Vai ser um dia em cheio, de manhã participo na mini-maratona de Idanha (60 kms), depois, almoçar qualquer coisa e ver o jogo.  Ainda vou tentar estar no local de chegada para ver os primeiros da maratona dos 100 kms mas vai ser dificil, depois de fazer 60 kms devo ficar todo empenado.</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/115132611354286302/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=115132611354286302&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115132611354286302'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115132611354286302'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/06/agora-venha-o-jogo-com-inglaterra-no.html' title=''/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-115106684023310483</id><published>2006-06-23T13:43:00.000+01:00</published><updated>2006-10-17T22:28:41.042+01:00</updated><title type='text'>Idanha-a-Nova</title><summary type='text'>Falta uma semana para rumar até Idanha-a-Nova,  e sábado o grande dia, meia maratona de Idanha, 60 kms de belas paisagens</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/115106684023310483/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=115106684023310483&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115106684023310483'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115106684023310483'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/06/idanha-nova.html' title='Idanha-a-Nova'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-115092338148203814</id><published>2006-06-21T21:51:00.000+01:00</published><updated>2006-10-17T22:28:40.971+01:00</updated><title type='text'>2000 visitas</title><summary type='text'>É mesmo, 2000 visitas, algumas, poucas, sei quem são, mas e o resto???? serão aliens???</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/115092338148203814/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=115092338148203814&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115092338148203814'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115092338148203814'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/06/2000-visitas.html' title='2000 visitas'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-115046097571310567</id><published>2006-06-16T12:59:00.000+01:00</published><updated>2006-10-17T22:28:40.894+01:00</updated><title type='text'>Suspensão</title><summary type='text'>Nova aquisição, Bomber MXCompETA, veio substituir a Rock Shox judyTT bem velhinha que já não cumpria.</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/115046097571310567/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=115046097571310567&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115046097571310567'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/115046097571310567'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/06/suspenso.html' title='Suspensão'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-114954395343449022</id><published>2006-06-05T22:13:00.000+01:00</published><updated>2006-10-17T22:28:40.827+01:00</updated><title type='text'>Meia Maratona de Alcácer</title><summary type='text'>Domingo, 3 de Junho, toca a levantar às seis da manhã, o destino era Alcácer do Sal, onde participei na mini maratona integrada na Feira da Aventura.     Da esquerda para a direita, eu, o João e o Emidio.dois companheiros dos passeios de fim de semana     As fotos foram poucas claro, esta foi a minha segunda mini maratona, em 118 partcipantes fiquei em 72º, nada mau pois apesar de ser uma </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/114954395343449022/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=114954395343449022&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114954395343449022'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114954395343449022'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/06/meia-maratona-de-alccer.html' title='Meia Maratona de Alcácer'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-114925272761368166</id><published>2006-06-02T13:49:00.001+01:00</published><updated>2006-10-17T22:28:40.761+01:00</updated><title type='text'>RADAR</title><summary type='text'> A RADAR chegou à Blogosfera</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/114925272761368166/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=114925272761368166&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114925272761368166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114925272761368166'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/06/radar_02.html' title='RADAR'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-114778472057976534</id><published>2006-05-16T13:51:00.000+01:00</published><updated>2006-10-17T22:28:40.628+01:00</updated><title type='text'>CowParade Lisboa 2006</title><summary type='text'>A "minha" vaca</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/114778472057976534/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=114778472057976534&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114778472057976534'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114778472057976534'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/05/cowparade-lisboa-2006.html' title='CowParade Lisboa 2006'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-114669131540302510</id><published>2006-05-03T21:47:00.000+01:00</published><updated>2006-10-17T22:28:40.559+01:00</updated><title type='text'>Litoral Atlântico</title><summary type='text'>Algumas fotos do Passeio de BTT Litoral Atlântico I CM Sintra/Fura-Trilhos  (Domingo, 30 de Abril) </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/114669131540302510/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=114669131540302510&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114669131540302510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114669131540302510'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/05/litoral-atlntico.html' title='Litoral Atlântico'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-114668923496458309</id><published>2006-05-03T21:44:00.000+01:00</published><updated>2006-10-17T22:28:40.481+01:00</updated><title type='text'>Downhill na tvi</title><summary type='text'>Anunciam no jornal da noite que vão mostrar imagens de uma prova de downhill em Fafe, espero para ver as imagens e...da prova apenas mostraram as quedas dos participantes, mais nada mesmo!  Ó pessoal da informação vocês são mesmo CABECINHAS OCAS!!!!!!Só na tvi.</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/114668923496458309/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=114668923496458309&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114668923496458309'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114668923496458309'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/05/downhill-na-tvi.html' title='Downhill na tvi'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-114588558172280895</id><published>2006-04-24T14:13:00.000+01:00</published><updated>2006-10-17T22:28:40.349+01:00</updated><title type='text'>Encharcado</title><summary type='text'>Se por acidente, alguma vez deixarem cair um copo com água em cima do teclado de um pc portátil, ele desligar-se imediatamente e não voltar a ligar, a solução é abrir as entranhas da máquina, o que não é tarefa fácil, depois colocá-lo ao sol durante umas horas, e com um pouco de sorte ele liga-se à primeira, foi o que aconteceu com o meu, aliás no momento em que carreguei no botão e as luzinhas </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/114588558172280895/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=114588558172280895&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114588558172280895'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114588558172280895'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/04/encharcado.html' title='Encharcado'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-114518917968128308</id><published>2006-04-16T13:03:00.000+01:00</published><updated>2006-10-17T22:28:40.272+01:00</updated><title type='text'>Feliz Páscoa!</title><summary type='text'>Feliz Páscoa! </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/114518917968128308/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=114518917968128308&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114518917968128308'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114518917968128308'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/04/feliz-pscoa.html' title='Feliz Páscoa!'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-114504909880605118</id><published>2006-04-14T22:00:00.000+01:00</published><updated>2006-10-17T22:28:40.205+01:00</updated><title type='text'>Maratona BTT 3</title><summary type='text'>Passou quase uma semana e não tive tempo para colocar aqui algumas palavras sobre a maratona dos Chaparros em Santiago do Caçém, mas correu tudo muito bem, sem problema algum. A organização esteve quase perfeita e para o ano espero lá estar outra vez.</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/114504909880605118/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=114504909880605118&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114504909880605118'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114504909880605118'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/04/maratona-btt-3.html' title='Maratona BTT 3'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-114435767395220452</id><published>2006-04-06T21:25:00.000+01:00</published><updated>2006-10-17T22:28:40.137+01:00</updated><title type='text'>Maratona BTT</title><summary type='text'> Está a aproximar-se o dia da maratona em Santiago do Cacém, a máquina está limpa e oleada, mas como vou participar apenas na meia-maratona (45 Km) os cuidados não foram muitos. Apenas o facto de ter de me levantar bem cedo no sábado, para fazer uma longa viagem de carro é que não me agrada muito, mas quem corre por gosto não cansa ;)                        Chaparros aí vou eu!!!!</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/114435767395220452/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=114435767395220452&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114435767395220452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114435767395220452'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/04/maratona-btt.html' title='Maratona BTT'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-114372132998430618</id><published>2006-03-30T13:06:00.000+01:00</published><updated>2006-10-17T22:28:40.068+01:00</updated><title type='text'>BTT Televisão</title><summary type='text'>Um canal de televisão dedicado ao BTT, mas só pode ser visto na internet. Uma bela ideia, que funcionará sim se existirem conteudos e actualizações constantes, pelo menos matéria prima não lhes falta.</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/114372132998430618/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=114372132998430618&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114372132998430618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114372132998430618'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/03/btt-televiso.html' title='BTT Televisão'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-114303519957022147</id><published>2006-03-22T13:13:00.001Z</published><updated>2006-10-17T22:28:39.998+01:00</updated><title type='text'>The Pogues</title><summary type='text'>Há c'anos não ouvia o Shane e seus muchachos, os Pogues. "Rum, Sodomy, and the Lash"  do vinil para mp3</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/114303519957022147/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=114303519957022147&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114303519957022147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114303519957022147'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/03/pogues.html' title='The Pogues'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-114286147951773902</id><published>2006-03-20T12:56:00.000Z</published><updated>2006-10-17T22:28:39.856+01:00</updated><title type='text'>Maratona</title><summary type='text'>Já estou inscrito, mas na meia-maratona. O ideal seria participar na distancia maior, mas como é a primeira vez que me inscrevo num evento destes começo da maneira mais fácil. Já estou a pensar participar noutras ainda este ano, mas claro, é preciso preparação e tempo disponivel.  Para quem trabalha longe de casa como eu não é fácil, a solução foi colocar luzes na bicicleta e fazer alguns </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/114286147951773902/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=114286147951773902&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114286147951773902'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114286147951773902'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/03/maratona.html' title='Maratona'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-114175122785102325</id><published>2006-03-07T13:40:00.000Z</published><updated>2006-10-17T22:28:39.782+01:00</updated><title type='text'>BTT - Passeios "A Borliu"</title><summary type='text'>Passeios "A Borliu", é mesmo esta a designação dada a estes passeios com pessoal do forumbtt .Foram aproximadamente 32 Kms na zona do cabo Espichel. Com inicio junto ao parque de campismo "Campimeco" que fica a 3 kms da aldeia do Meco. Um domingo sem chuva, ao contrário dos dias anteriores veio mesmo a calhar. Foi um passeio magnifico, com situações bem engraçadas, um pequeno grupo comigo </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/114175122785102325/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=114175122785102325&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114175122785102325'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114175122785102325'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/03/btt-passeios-borliu.html' title='BTT - Passeios &quot;A Borliu&quot;'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-114091314709304648</id><published>2006-02-25T22:51:00.000Z</published><updated>2006-10-17T22:28:39.700+01:00</updated><title type='text'>Bike Furniture</title><summary type='text'>Depois de um passeio de btt, dos trilhos, da serra, o descanso do guerreiro. E que tal numa cadeirinha destas, feita de bicicletas usadas. Em  Bike Furniture Design podemos ver mais exemplos, além de outras peças de mobiliário. A principal matéria prima são bicicletas recicladas.Via blogotinha</summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/114091314709304648/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=114091314709304648&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114091314709304648'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114091314709304648'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/02/bike-furniture.html' title='Bike Furniture'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-114070276269112960</id><published>2006-02-23T13:50:00.000Z</published><updated>2006-10-17T22:28:39.618+01:00</updated><title type='text'>Hidratação Ideal</title><summary type='text'>...Para entender a desidratação é importante saber o que causa a sede. A sede depende de dois fatores: o volume de sangue do seu corpo e a concentração de eletrólitos no seu sangue. Quando você perde fluídos durante o exercício através do suor, seu volume de sangue diminui e isso resulta num aumento da concentração de eletrólitos no seu sangue, o que estimula a sede. Beber apenas água em </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/114070276269112960/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=114070276269112960&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114070276269112960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114070276269112960'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/02/hidratao-ideal.html' title='Hidratação Ideal'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-114035332544459778</id><published>2006-02-19T12:27:00.000Z</published><updated>2006-10-17T22:28:39.535+01:00</updated><title type='text'>transladação</title><summary type='text'>Esta gente das televisões quase consegiu estragar-me o pequeno almoço de domingo. Sento-me à mesa ligo a tv e nos quatro canais nacionais, a mesma visão, um caixão a ser transportado, e à volta dele, gente a fazer-lhe adeus. Tenho formação católica, não sou seguidor de maomé, mas para mim, a transmissão da transladação da irmã Lucia em quatro canais roça a demencia, e o tal pais laico?Nunca mais </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/114035332544459778/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=114035332544459778&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114035332544459778'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/114035332544459778'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/02/transladao.html' title='transladação'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-113909339906714038</id><published>2006-02-04T22:32:00.000Z</published><updated>2006-10-17T22:28:39.457+01:00</updated><title type='text'>Ciclovia</title><summary type='text'>Está projectada uma ciclovia entre o cruzamento (semáforos)do Marco do Grilo e a Lagoa de Albufeira. Se o projecto for em frente será bastante útil tanto para o pessoal que faz btt na zona como para quem queira passear de bicicleta e apreciar a paisagem que felizmente ainda continua intacta, não me refiro ao aglomerado de casas que fica perto da lagoa, claro.Mas ali perto, parece que começou o </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/113909339906714038/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=113909339906714038&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/113909339906714038'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/113909339906714038'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/02/ciclovia.html' title='Ciclovia'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9808756.post-113890672315659454</id><published>2006-02-02T18:09:00.000Z</published><updated>2006-10-17T22:28:39.370+01:00</updated><title type='text'>BTT</title><summary type='text'>                                                                    (clicar sobre a imagem para ver melhor) Hoje logo pela manhã peguei na bicicleta e fui visitar os falmingos no Tejo. Apesar da poluição eles lá estão, vale a pena passar uns minutos a admirar aquele quadro. Esta foto foi tirada perto da Moita, mas penso que o bando maior se pode ver na zona das salinas do Samouco perto de </summary><link rel='replies' type='application/atom+xml' href='http://icecreamfactory.blogspot.com/feeds/113890672315659454/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9808756&amp;postID=113890672315659454&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/113890672315659454'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9808756/posts/default/113890672315659454'/><link rel='alternate' type='text/html' href='http://icecreamfactory.blogspot.com/2006/02/btt.html' title='BTT'/><author><name>A.João</name><uri>http://www.blogger.com/profile/13363535306581699149</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
